7 Brew Blue Pom Smoothie – Price, Nutrition, Ingredients & Allergen Guide

If you’re craving something sweet, colorful, and cool, the Blue Pom Smoothie from 7 Brew is a perfect option.
Its bright blue color and blueberry-pomegranate inspired flavor make it one of the most eye-catching smoothies on the menu. It’s sweet, tangy, and fully customizable—a great option for anyone who wants a fun, caffeine-free drink. This updated 2025 guide breaks down the price, nutrition, ingredients, allergens, customization features, and FAQs for the 7 Brew Blue Pom Smoothie.

Price Guide

Size	Price
Small	$7.28
Medium	$8.26
Large	$9.43

What Is the 7 Brew Blue Pom Smoothie?

This smoothie combines blue raspberry, lavender, and pomegranate flavors with a smooth, creamy blend. Its vibrant blue look and rich taste make it a popular choice for all ages.

Why People Love It

Beautiful, Instagram-worthy look
Sweet and tangy fruity taste
100% caffeine-free
Easily customizable with fruit add-ins
Can be made vegan or dairy-free

Nutrition Facts

Total Fat	Amount
Calories	200
Total Fat	0 g
Saturated Fat	0 g
Cholesterol	8 mg
Sodium	31 mg
Carbohydrates	49 g
Sugars	46 g
Protein	1 g
Caffeine	0 mg

Tip: Ask for less syrup or switch to a plant-based milk to reduce sugar.

Ingredients Breakdown

Ingredient	Purpose
Blue Raspberry Syrup	Gives sweet berry flavor and blue color
Lavender Syrup	Adds a mild floral touch
Pomegranate Syrup	Provides tangy flavor and richness
Smoothie Base	Adds creaminess (yogurt or milk)

Allergen Information

Allergen	Present	Notes
Dairy	Yes	In the smoothie base (can be replaced)
Soy	Possible	Depends on flavor syrups
Nuts	Possible	Cross-contact possible in prep areas
Gluten	Typically no	Shared equipment may cause contact
Caffeine	No	Completely caffeine-free
Artificial Colors	Yes	Mainly from flavored syrups

7 Brew Blue Pom Smoothie FAQs

A blend of blue raspberry, lavender, pomegranate syrups, and a creamy smoothie base.

Not originally, but you can make it vegan by choosing plant-based milk and removing the dairy base.

Yes, the ingredients don’t contain gluten, but there may be cross-contact during preparation.

Around 200 calories for the medium size.

There’s no sugar-free version, but you can ask for reduced syrup.

Yes, it has 0 mg caffeine.

A sweet and tangy mix with a floral lavender note.

Yes—the color, flavor, and caffeine-free recipe make it kid-friendly.

Yes, unless you request dairy-free.

Conclusion

Yes—if you want a smoothie that’s bright, flavorful, and full of fruity character, the Blue Pom Smoothie is a must-try. It’s easy to tailor to your taste, completely dairy-optional, and an ideal choice for anyone craving a cool, caffeine-free beverage.

Why You’ll Love It

Stunning blue color
Easy to adjust for any dietary need
Vegan and gluten-conscious options
Fun flavor that appeals to all ages

Top Recommendation

Medium Blue Pom + Mango + Oat Milk = a creamy, tropical, eye-catching drink.